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Meditation & Yoga Masterclass for the Elderly & Disabled

Discover the hidden secrets to building everlasting health and flexibility using simple exercises and routines - Unlock the fountain of youth!

Janice Williams
Holistic Wellness Coach

Here's what you'll learn:

The 4 essential exercises you need to start towards health and vitality - and how these dramatically affect your energy
The 10-step checklist to troubleshoot and remove unhealthy lifestyle habits.
A simple breathing exercise to reduce stress and improve mental wellbeing and calmness.

This Masterclass is for you if:

You're over 60 and getting started with Meditation and Yoga but don't know how to get begin (I'll explain all of this so you can get started fast)
You have trouble remaining calm during a busy day in order to see more clearly
You need to know which are the tools to use and why...(I'll show you my secret resources and essential software toolkit
You want take your health and wellbeing seriously and take back control of your life!

About The Author

Janice has worked with many elderly clients to help improve their flexibility and mental wellbeing. She is also an expert in holistic medicine and alternative therapies.

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